Millet is an ancient, gluten-free grain that helps to release serotonin, the feel-good hormone! It is said to be good to calm and soothe your moods. It is also rich in dietary fibre, magnesium and calcium making great for digestion. It has a slightly nutty taste and makes for an excellent breakfast cereal, added to granolas, muesli or raw treats. Store in an airtight container and keep in a cool, dry place.
organic puffed millet
energy | 1639kj |
---|---|
protein | 13.3g |
fat total | 3.4g |
saturated | 0.4g |
carbohydrates | 75.7g |
sugars | 0.4g |
sodium | 1mg |