289 sri lanka

fennel seeds

Fennel seeds are a rich source of dietary fibre. They are high in minerals including potassium, magnesium and calcium and rich in powerful antioxidants. They are particularly delicious in pork dishes and bread but they also make a great tea, just add to a tea strainer with hot water. They are said to reduce water retention and soothe the symptoms of asthma, IBS, and indigestion. Store in an airtight container in a cool and dry place.


Ingredients

fennel seeds

VeganPaleoGluten Free Soy freeVegetarianDairy free

Nutritional Facts Per 100g
energy 1444kj
protein 15.8g
fat total 14.9g
saturated 0.5g
carbohydrates 52.3g
sugars 0g
sodium 88mg