A robust spice that adds a punch to culinary dishes all over the world. Its flavours have been described as earthy, nutty, and warm. Traditionally known to be a benefit to the digestive system and they are said to increase the activity of digestive enzymes. they are also a rich source of iron and antioxidants. They release fragrance and flavour when dry roasted on a pan, they can then be left whole or crushed and added to breads, cookies, snacks, curries and more. Store in an airtight container in a cool, dry place.