organic brazil nuts

Brazil nuts are native to the Amazon rainforest in South America, mainly found in Brazil. Known for their high selenium content which is a disease-fighting antioxidant and high in magnesium, calcium, zinc, vitamin E, protein and fibre. It is said that just one brazil nut contains over 100% of your daily recommended intake for selenium! Quite a quick and easy way to hit that daily goal! Its nutrients are also said to be good for heart health, brain health, reducing inflammation and overall immunity. They can also be chopped and put in salads, cereal and baked treats. Kindly store in a cool, dry place in an airtight container.